Map, Compass & GPS

Map, Compass & GPS
Wild flowers along Fall Creek on the way to the Green Lakes - Oregon

Monday, June 19, 2017

6 Must Haves for your Next Mountain Backpacking Adventure

Backpacking can be a real high when you are prepared for the trip. However, being halfway up a mountain is not a good time to wish you had packed a certain item. Being in the fresh open air of nature can raise your awareness level ten-fold. This is when you consider all of those items that you wish you had brought along. Here are some great ideas for staying well, comfortable and able to enjoy the trail even more.

Improving the Sights - Green Binoculars

Binoculars are a given on any backpacking adventure, but if you are practicing all the benefits of nature, why not choose a pair that cares about the environment? You can find sturdy binoculars that are free of lead and arsenic in the optical glass. Other items to look for are a non-chloride rubber body that is free of inks and dyes, a compact size, waterproof with fog-free lenses.

Preventing Altitude Sickness

While climbing up a mountain can sound awesome, the change in altitude can cause illness known as altitude sickness. Being in the fresh air does nothing to help when the inspiratory oxygen pressure diminishes. Symptoms can include headache, nausea, fever, dehydration and shortness of breath. Always pack ibuprofen and ask your family physician for recommended medications for high altitude backpacking.

E-Cigs & Vapes

Taking a break while on a trail calls for water, but what about a few of life's other joys? Some cheap vape mods can satisfy that nicotine craving without causing you to become winded. The different flavors can also make that water taste great. There will also be no cigarette butts polluting Mother Nature and e-cigs and vape tips can easily be stored in a pocket.

Healthy Snacks

It is also hard to know what type of treats should be taken. Never pack sweets as they can make you tired. It is best to select snacks that do not have preservatives, additives or dyes. Homemade jerky, sunflower seeds or hemp hearts are full of protein and will give you that extra burst of energy needed.

How to Avoid Sore Feet

Blisters are a problem for most hikers. Understanding what causes blisters can help you to prevent a flare-up on your journey. The two largest contributors of blisters are heat and moisture. Always take a small bottle of rubbing alcohol and some cotton swabs with you. Before putting on your socks and boots, dab the alcohol between your toes, on heels and the soles of your feet. Rubbing alcohol keeps feet dry and prevents moisture from gathering. Also, give your feet a rest at least once a day, maybe on the lunch break. Remove your boots and socks and shake out any loose pebbles or dirt that has built up inside.

It is Going to Rain

Trying to plan your backpacking adventure around the weather is an impossible feat. If you are out for any length of time you are going to encounter some rain. Packing rain gear can get quite bulky and cumbersome. You always want to travel as light as possible. So is all of that rain gear really worth the bother? Fold up 4 or 5 large leaf trash bags and place inside of your jacket pocket. They will be close enough to access should a downpour occur, and the light weight will make them unnoticeable while hiking.

Mountain backpacking can be great fun, but the little annoyances can pile up in a hurry. Sore feet, a rainy day, and altitude sickness can ruin that great adventure. It only takes a little planning to head off these problems. And of course, making it to the top is only as worthy as your ability to sit, gaze and relax with a great pair of binoculars, a tasty treat and your favorite vape mod.

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