Snakebite First Aid on the Trails – Do’s, Don’ts, and Dry Bites
By Liza Howard
It was hard to tell what brand he was because as soon he bit through your minimalist trail shoe, he disappeared under the Sotol.
A. Pull out your snake bite kit and suck the venom out
B. Fashion a constricting band out of your shoelace and tie it above the bite
C. Run back to the car and get ice out of your cooler and put it on the bite
D. Pull out your cell phone and call 911
E. Finish your training run, it was probably a dry bite and you need the miles
To read the rest of Liza's post go here.